Everyday Self Counselling

Nicole Lobo, MA., RP-Q

111 Waterloo St., Suite 207, London, ON | (519)-868-0882 | nicole.lobo21@outlook.com

Monday                   4:30-7:30 PM

Tuesday                      CLOSED

Wednesday             4:30-7:30 PM

Thursday                   CLOSED

Friday                        CLOSED

Saturday            9:30 AM-12:30 PM

Sunday              Phone Sessions Only

©2020 Everyday Self Counselling | All Rights Reserved 

About Building Balance

  • Designed to help you to understand and embrace your unique self

 

  • Learn about anxiety, depression, and stress in a simple, and easy to follow way

 

  • Individually crafted activities throughout each section that allow you to personalize your reading and learning experience

 

  • Designed to be used on your own or used in your therapy session with a regulated mental health professional 

 

  • Sections specifically tailored for mental health professionals to offer further support and guidance as you learn and explore your unique self

 

  • Developed based on 8 months of research working directly with everyday people, just like you!  

 

  • 80 pages of research, tips, stories, activities, and more!