Everyday Self Counselling

Nicole Lobo, MA., RP-Q

111 Waterloo St., Suite 207, London, ON | (519)-868-0882 | nicole.lobo21@outlook.com

Monday                    4:30-8:00 PM

*Tuesday                  4:30-8:00 PM

Wednesday               4:30-8:00 PM

*Thursday                4:30-8:00 PM

Friday                          CLOSED

*Saturday               9:00 AM-1:00 PM

*Sunday                 9:00 AM -1:00 PM

 

         *Virtual Sessions Only

©2020 Everyday Self Counselling | All Rights Reserved 

About Building Balance

  • Designed to help you to understand and embrace your unique self

 

  • Learn about anxiety, depression, and stress in a simple, and easy to follow way

 

  • Individually crafted activities throughout each section that allow you to personalize your reading and learning experience

 

  • Designed to be used on your own or used in your therapy session with a regulated mental health professional 

 

  • Sections specifically tailored for mental health professionals to offer further support and guidance as you learn and explore your unique self

 

  • Developed based on 8 months of research working directly with everyday people, just like you!  

 

  • 80 pages of research, tips, stories, activities, and more!