• Nicole Lobo

Depression: Triggers & Tendencies

Depression. Creeping in at any hour of the day, it consumes you and removes from you a sense of peace, stability, and positive consciousness. But how do we know we are experiencing the effects of depression and how does it morph our way of being in such a significant way? If you or someone you know is or has suffered from the effects of depression, understanding the triggers and tendencies can begin the transition to overcoming the symptoms and lifting the burdens.