• Nicole Lobo

Depression: Triggers and Tendencies

Depression. Creeping in at any hour of the day, it consumes you and removes from you a sense of peace, stability, and positive consciousness. But how do we know we are experiencing the effects of depression and how does it morph our way of being in such a significant way? If you or someone you know is or has suffered from the effects of depression, understanding the triggers and tendencies can begin the transiti