Everyday Self Counselling

Nicole Lobo, MA., RP-Q

111 Waterloo St., Suite 207, London, ON | (519)-868-0882 | nicole.lobo21@outlook.com

Monday                   4:30-7:30 PM

Tuesday                      CLOSED

Wednesday             4:30-7:30 PM

Thursday                   CLOSED

Friday                        CLOSED

Saturday            9:30 AM-12:30 PM

Sunday              Phone Sessions Only

©2020 Everyday Self Counselling | All Rights Reserved 

Online Workshops

Next Workshop Series Launching March 2020!

Building Balance:

Reducing Stigma & Embracing your Everyday Self

Week 1

SHARE YOUR STORY: UNDERSTAND THE UNIQUE STIGMAS AROUND MENTAL HEALTH

Week 2

MY WORDS: BUILDING MY MENTAL HEALTH VOCABULARY

Week 3

COPING LIKE A BOSS:

BUILDING MEANINGFUL STRATEGIES FOR

SELF-CARE

Week 4

EMBRACING MY EVERYDAY SELF:

LIVING EACH DAY WITH PASSION AND INNER PEACE

-General Workshop Information-

  • Completely Online & Accessible via Tablet, Phone, or Computer

    • Downloadable PDF worksheets and resources sent to your email

    • Secure link sent to your inbox to access my video conferencing program using Zoom 

    • Option to remain confidential (i.e. audio only if you feel more comfortable than using video)

  • Small Group Sizes

    • Up to a maximum of 5 participants per workshop

  • Minimal Time Commitment

    • Weekly session duration includes 1 hour of workshop discussion and 30 minutes of group reflection

    • Sessions will take place weekend mornings (start time determined by group)

  • Workshop Fee: $145 ($36.25 per week)

    • Includes the purchase of my personal CBT-inspired workbook, Building Balance ($65 value), access to all workshop content, and a 30-minute therapeutic consultation with me to discuss your mental health goals and/or questions

    • Note: Payment plans and receipts for insurance purposes are available upon request

Register Now!

To register, please take the time to fill out the information below.