Work with Me
Couples Therapy
$175
60 minutes
(inclusive of HST)
Many couples enter the Everyday Self Counselling office feeling hopeless, and with doubts that their relationship has the potential to renew. As a therapist, I enjoy inviting clients into the neutral ground of my office and facilitating helpful & safe dialogue. I aim to bring hope and practical suggestions to the sessions; while you bring a desire to learn new skills and make concrete, healthy changes in your relationship. Together, we create positive changes and a rebirth of the love that first brought you together.
Common issues I address in Couples Therapy include:
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Communication breakdowns regarding a lack of understanding, compassion, and empathy within the relationship
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Persistent arguments that have seemed to arise more often throughout the course of your relationship
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Premarital support (during dating or engagement)
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Supporting one another during tough times (illness, death of a family member or friend, job loss)
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You both feel distant, disconnected, and out of sync with one another
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Rebuilding trust and mutual understanding
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Facilitating healthy and effective communication with one another
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Exploring your core values and beliefs systems when making tough decisions